Self-management support

We offer a range of free sessions designed to support individuals living with long-term health conditions, as well as those who care for them. Our workshops promote safe and supported self-management, helping to develop the tools and techniques to improve quality of life.

Our workshops

We offer a variety of self-management workshops, including:

• Coping with Chronic Pain
• Thriving Minds: Your Path to Mental Wellness
• Self-Confidence & Self Advocacy
• Managing Fatigue with Health Conditions

Book a workshop

Book now

Why choose our sessions?

• Accessible & flexible – Join online via Microsoft Teams or in-person at community venues across the Wakefield district.
• Supportive environment – Connect with others with similar experiences and share valuable insights.
• Led by lived experience – Our team, including trained volunteers, also live with long-term conditions or are carers themselves.
• Confidential & free – Sessions are fully funded and are a safe and private space for participants only.

What participants say:

"It was a friendly environment where people understood my challenges. It gave me confidence and hope for the future."

"This workshop helped me prioritise my wellbeing and build confidence. I’ve already started applying what I learned!"

"The tutor explained everything clearly and shared practical examples. The session was full of useful tips and ideas."

Get involved:

All workshops are delivered by a dedicated team of staff and volunteers who have first-hand experience of managing long-term health conditions or caring for loved ones. All of our volunteers began as workshop participants and chose to give back by sharing the techniques they continue to use every day.

Find out more about volunteering with Live Well Wakefield here.