Workshop focus:
- Using a fatigue/activity diary
- Managing symptoms such as "brain fog"
- Understanding how fatigue affects the mind and body
- Practicing energy saving techniques
- Strategies for maintaining a positive outlook and challenging negative thoughts
Current dates:
| Date | Time | Venue |
| Tuesday 24th & Thursday 26th June | 11:00 - 11:45 | Online (Run as 2 sessions over 2 dates) |
| Tuesday 8th & Tuesday 15th July | 11:15 - 12:00 | Face to Face at Horbury Library (Run as 2 sessions over 2 dates) |
| Monday 4th & Tuesday 5th August | 11:00 - 11:45 | Online (Run as 2 sessions over 2 dates) |
| Tuesday 26th August & Tuesday 2nd September | 12:00 - 12:45 | Face to Face at Horbury Library (Run as 2 sessions over 2 dates) |
| Tuesday 30th September & Thursday 2nd October | 12:00 - 12:45 | Online (Run as 2 sessions over 2 dates) |
No writing is required, and there is no pressure to speak in front of others. Sessions are available online via Microsoft Teams or in-person at a community venue.
Book this workshop
To find out more about our workshops, or to register a place, please contact Live Well Wakefield on 01924 255363
You can also find out more by emailing livewellwakefield@swyt.nhs.uk
Book this workshop
24 June, 2025 11:00
26 June, 2025 11:00
08 July, 2025 11:15
15 July, 2025 11:15
04 August, 2025 11:00
05 August, 2025 11:00
26 August, 2025 12:00
02 September, 2025 12:00
30 September, 2025 12:00
02 October, 2025 12:00
View all