Workshop focus:
- Using a fatigue/activity diary
- Managing symptoms such as "brain fog"
- Understanding how fatigue affects the mind and body
- Practicing energy saving techniques
- Strategies for maintaining a positive outlook and challenging negative thoughts
Current dates:
| Date | Time | Venue |
| Tuesday 10 March & 17 March 2026 | 10:00 - 10:45 AM | Online (Run as 2 sessions over 2 dates) |
| Tuesday 21 April & Monday 27 April 2026 | 10:30 - 11:30 AM | Online (Run as 2 sessions over 2 dates) |
| Tuesday 5 & 12 May 2026 | 10:30 - 11:30 AM | Online (Run as 2 sessions over 2 dates) |
| Monday 8 June & 15 June 2026 | 10:00 - 11:00 AM | Wakefield 1, Burton Street, Wakefield WF1 2EB |
No writing is required, and there is no pressure to speak in front of others. Sessions are available online via Microsoft Teams or in-person at a community venue.
Book this workshop
To find out more about our workshops, or to register a place, please contact Live Well Wakefield on 01924 255363
You can also find out more by emailing livewellwakefield@swyt.nhs.uk
Book this workshop
10 March, 2026 10:00
21 April, 2026 10:30
05 May, 2026 10:30
08 June, 2026 10:00
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