What to expect
A free 2 x 1 hour, small group workshop
This workshop looks at easy to follow, practical ways to improve your life and help you increase your self esteem
Workshop Focus:
- Understand the impact of neurodiversity on your daily lives
- Learn techniques to improve concentration, communication and organisation
- Look at ways to address sensory overload
- Connect with others who identify as Neurodiverse
No writing is required, and there is no pressure to speak in front of others
Who is it for?
Anyone aged 18+ living in the Wakefield District, or registered with a Wakefield District GP
Where is it?
This workshop is available online via Microsoft Teams or in person at accessible venues across the Wakefield District
Why choose us?
Our workshops are lead by a team of trained staff and volunteers with their own experience of living with a long term health condition
| Date | Time | Venue |
| Wednesday 8 April & Wednesday 15 April 2026 | 11:00 - 12:00 PM | Online (Run as 2 sessions over 2 dates) |
| Tuesday 12 May & Tuesday 19 May 2026 | 2:00 - 3:00 PM | Online (Run as 2 sessions over 2 dates) |
| Thursday 18 June & Thursday 25 June 2026 | 1:00 - 2:00 PM | Horbury Library, Westfield Road, Wakefield WF4 6HP |
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