Book a workshop

We offer a range of free sessions designed to support people living with long-term health conditions, as well as those who care for them.

Our workshops are designed to help people gain the skills and confidence to support management of their own long-term health conditions and overall wellbeing.

To find out more about our workshops, or to register a place, please contact Live Well Wakefield on 01924 255363

You can also find out more by emailing livewellwakefield@swyt.nhs.uk

Coping with Pain

60 minutes

This workshop provides practical strategies to help manage the impact of chronic pain. In a supportive group setting, participants explore ways to improve wellbeing and get more out of daily life.

Managing Fatigue with Health Conditions

1 x 60minute session

This workshop discusses how fatigue affects the mind and body. It helps individuals to identify patterns related to their long term fatigue and learn practical tools to manage symptoms, support energy levels and improve general wellbeing.

Self-Confidence & Me

2 x 45 minute sessions

This workshop explores practical methods to help navigate the challenges of low self-confidence. Through group discussions and shared learning, participants can develop skills to increase self-esteem and overall wellbeing.

Thriving Minds: Your Path to Mental Health Wellness

3 sessions, each lasting 2 hours 30 minutes (including a 20-minute break per session)

This interactive workshop takes place in a safe, supportive environment. Participants explore practical strategies to maintain emotional wellbeing and build resilience to improve the quality of everyday life.